Dental hygiene tips for healthy teeth & gums
Oral health is essential in everyday life, just like brushing your teeth twice daily. But with braces, it becomes vital to give extra attention. Food and drink play an important role in oral health. During treatment, there are a few drinking habits you need to avoid. Read below for some general considerations you must take.
What can you not drink with braces?
Drinks and beverages that are highly sugary and acidic should be avoided as they may cause plague, leading to tooth decay. Coffee and tea with high caffeine content or without milk products should be lessened. Try using a straw to avoid any contact with the drink.
What can you drink with Braces?
The best choice to drink with braces is normal water anytime you want, and this will help reduce plaque buildup on both your teeth and dental braces. Because the teeth are sensitive during the initial stage, most orthodontists recommend avoiding too hot or cold drinks after getting braces. Some options include.
Points to remember on Drinks
While these drinks are not harmful to the braces, they should be consumed within the limit. Coffee and tea can leave visible stains on braces. Beverages with sugar and acidic nature weaken your teeth. Some points to remember while drinking anything:
Consult your orthodontist if the discomfort is causing too much pain.