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Dental hygiene tips for healthy teeth & gums

What caused Bleeding Gums?

Research in America reveals that one in two Americans has some form of gum infection and approximately three percent of them seek medical treatment.

While taking care of your teeth is essential, people overlook the importance of caring for their gums as part of necessary oral hygiene. They are the base of an overall sound and healthy mouth, and if you’re not cautious of them, you’re truly at risk of oral health. Since gums give essential support to your teeth, take good care of them and take action if you witness bleeding gums.

People usually do not take gingivitis and bleeding gums seriously. Issues such as bleeding gums are an indication that your gums need more attention, as they are not being taken care of.

Most Common Causes of Bleeding Gums
Generally, bleeding gums are caused by plaque and harmful bacteria around the gum line to develop gingivitis. Gingivitis is a periodontal disease in which inflammation and bleeding occur and need treatment and additional care to stop them. If left untreated, bleeding gums and gingivitis could become a severe gum infection.

If you are suffering from bleeding gums, never overlook such a situation. Bleeding gums are often caused by various infections, mouth cancer, deficiency of vitamin K, hormonal issues, etc. If you see bleeding gums, it is better to contact your dentist to determine the root cause.

How to stop bleeding gums?
There are significant ways to enhance your overall oral health and stop bleeding gums. Here are some oral care tips that will help you prevent or decrease gum bleeding:

  1. Brush twice a day in a circular motion to stimulate your gums and prevent gum bleeding.
  2. Floss daily to remove food particles from the gum line to avoid gum bleeding.
  3. Avoid tobacco.
  4. Visit your dentist for a professional cleaning at least twice a year.
  5. Eating a balanced diet.

Bleeding gums and gingivitis are both preventable and treatable. If you see indications, call your dentist and make an appointment for a complete examination of your mouth. They will help you with the best gingivitis treatment.

Schedule your appointment with a dentist today and get the treatment on time!